Fruit is the most important food.

موضوع: Fruit is the most important food. 26/12/12, 10:56 pm

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Fruit is the most important food.

Let's say you eat two slices of bread and then a slice of fruit. The slice of
fruit is ready to go straight through the stomach into the intestines,
but it is prevented from doing so.

In the meantime the whole meal rots and ferments and turns to acid. The
minute the fruit comes into contact with the food in the stomach and
digestive juices, the entire mass of food begins to spoil..

So please eat your fruits on an empty stomach or before your meals! You
have heard people complaining — every time I eat watermelon I burp, when
I eat durian my stomach bloats up, when I eat a banana I feel like
running to the toilet, etc — actually all this will not arise if you eat
the fruit on an empty stomach. The fruit mixes with the putrefying
other food and produces gas and hence you will bloat!

Graying hair, balding, nervous outburst, and dark circles under the eyes all
these will NOT happen if you take fruits on an empty stomach

There is no such thing as some fruits, like orange and lemon are acidic,
because all fruits become alkaline in our body, according to Dr. Herbert
Shelton who did research on this matter. If you have mastered the
correct way of eating fruits, you have the Secret of beauty, longevity,
health, energy, happiness and normal weight

When you need to drink fruit juice - drink only fresh fruit juice, NOT from
the cans. Don't even drink juice that has been heated up. Don't eat
cooked fruits because you don't get the nutrients at all. You only get
to taste. Cooking destroys all the vitamins

But eating a whole fruit is better than drinking the juice. If you should
drink the juice, drink it mouthful by mouthful slowly, because you must
let it mix with your saliva before swallowing it

You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and
drink fruit juice throughout the 3 days and you will be surprised when
your friends tell you how radiant you look!

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موضوع: رد: Fruit is the most important food. 28/12/12, 10:37 am

Thank you for this important tips and useful
Accept my respect

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